Monday, July 18, 2011

Make a DIY Kettlebell on the Cheap [DIY]

Make a DIY Kettlebell on the CheapExercise equipment can be expensive. If you work out at home, chance are, you have some weights and plates that can be repurposed into a DIY kettlebell for only $10.

Tim Ferriss, author of The 4 Hour Body shows you exactly what you need to do to build your own kettlebell, which is a weight that extends from a handle that you swing in order to build strength. To get started, you will need a few lengths of plumbing pipes from the hardware store. Once you have all the required parts, assemble them as instructed in the tutorial video. Photo by Usodesita.

Make a DIY Kettlebell on the CheapThe Kettlebell Experiment | Bodybuilding.com

Source: http://feeds.gawker.com/~r/lifehacker/full/~3/pWOz7wY93q0/build-your-own-kettlebell-out-of-plumbing-pipes

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